Cognitive Behavioral Therapy bingo

Explore the transformative power of cognitive behavioral therapy with a card that outlines key concepts and techniques. It's a gateway to understanding thoughts, behaviors, and emotions.

4×4 grid
21 squares
Free to print

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Cognitive Behavioral Therapy Bingo

21 items

Items in this card

Every square on the card. Change any of them in the editor, or print it exactly as it is.

How does that make you feel?
Let's explore this further
Take a deep breath
It's okay to cry
This is a safe space
Do you notice a pattern?
Can you elaborate on that?
What does your gut say?
Would you like to share more?
How can we address this?
Focus on the present
It's okay to not be okay
Where do you feel that in your body?
What do you need right now?
Let's sit with that thought
What's coming up for you?
That sounds very challenging
It's important to set boundaries
What would you tell a friend?
How do you want to move forward?
What are your coping mechanisms?

How to use this card

Print it, or play it live.

1
Open it in the editor
Hit “Customize & print”. Every square is already filled in, so you can print straight away.
2
Make it yours
Change any square, pick a grid size, and add your own title and footer. Plus and Pro add pictures and design changes.
3
Print unique cards
Download a PDF where every card is shuffled differently, so no two players have the same card.
4
Or play online
Share a link and everyone plays on their phone, with a built-in caller that marks the winners.